Chakra Balancing Yoga with Kirsten Askins with Hanu Yoga
Be guided in postures, breath and intention for each of the 7 chakras in order to balance the body and mind. Chakras are subtle energy centers that regulate the physical, mental and emotional bodies.
Be guided in postures, breath and intention for each of the 7 chakras in order to balance the body and mind. Chakras are subtle energy centers that regulate the physical, mental and emotional bodies.