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Chair Yoga with Ella Mesma

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

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Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

Chair Yoga - Online Class by Ella Mesma

Recorded class

Yoga

Chair Yoga

Program Details

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift...

Expert: Ella Mesma
Status Recorded Program
  • 1 Session
  • 4.8/5 13 reviews
  • English Audio
$ 17 OR FREE