Chair Yoga - Online Class by Ella Mesma
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Chair Yoga

Expert: Ella Mesma
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$ 29 OR FREE
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+145 LiL‑T
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Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

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About Ella Mesma

Ella Mesma - Class Instructor
Health & Wellness/Fitness
Yoga/Ashtanga
Yoga/Kundalini
Yoga/Vinyasa
Arts/Performing Arts
Health & Wellness/Meditation

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...
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