Learn It Live

Chair Yoga & Qigong - Peace with Stephanie Brail

The theme for this class is "peace." This gentle chair yoga and qigong class is a great way for people of all ages to experience mindful movement to help reduce stress and improve well-being.

Log In / Sign Up

Discovery

Browse classes

The theme for this class is "peace." This gentle chair yoga and qigong class is a great way for people of all ages to experience mindful movement to help reduce stress and improve well-being.

Chair Yoga & Qigong - Peace - Online Class by Stephanie Brail

Recorded class

Health & Wellness

Chair Yoga & Qigong - Peace

Program Details

The theme for this class is "peace." This gentle chair yoga and qigong class is a great way for people of all ages to experience mindful movement to help reduce...

Expert: Stephanie Brail
Status Recorded Program
  • 1 Session
  • 4.5/5 56 reviews
  • English Audio
$ 12 OR FREE