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Chair Yoga for the work day with Veronica Lewinger

The intention of this class is to allow you to return to your work day refreshed and relaxed. The class will offer mostly chair and some standing postures, as well as guided meditation and mindful breathing.

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The intention of this class is to allow you to return to your work day refreshed and relaxed. The class will offer mostly chair and some standing postures, as well as guided meditation and mindful breathing.

Chair Yoga for the work day - Online Class by Veronica Lewinger

Recorded class

Yoga Therapeutic

Chair Yoga for the work day

Program Details

The intention of this class is to allow you to return to your work day refreshed and relaxed. The class will offer mostly chair and some standing postures, as well...

Expert: Veronica Lewinger
Status Recorded Program
  • 1 Session
  • English Audio
  • 1 Learners
$ 6