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Breath of Life: A Powerful Mindfulness Practice | Learn It…

Discover how slow, conscious breathing can help you feel present, calm, and connected. This practice blends deep breaths, gentle breath holds, and…

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Discover how slow, conscious breathing can help you feel present, calm, and connected. This practice blends deep breaths, gentle breath holds, and…

Breath of Life: A Powerful Mindfulness Practice - Online Class by Cassaundra Paolini

Recorded class

Spirituality

Breath of Life: A Powerful Mindfulness Practice

Program Details

Discover how slow, conscious breathing can help you feel present, calm, and connected. This practice blends deep breaths, gentle breath holds, and visualization to...

Expert: Cassaundra Paolini
Status Recorded Program
  • 1 Session
  • 4.9/5 1174 reviews
  • English Audio
$ 8 OR FREE