Becoming Embodied: Resiliency + Your Nervous System - Creating a Nourish System!

Uzman: Ann Green

Kayıtlı Program Kayıtlı Oturum

$ 9 VEYA BEDAVA

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Şimdi üye Ol

+45 LiL‑T

Paylaşmak

1

Oturum
190

Kayıtlı Toplam Öğrenci
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Sınıf Puanları

Sınıf Puanı

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Şimdi üye Ol

In this one hour session with Ann Green be enlightened on many topics that are supporting our daily lives. Sleep, stress, mindfulness, movement, breath, nourishment, and all of these so very affected in our daily life. Through the poly vagal theory, the vagus system, and how our nervous system responds, we will explore becoming embodied - the Nourish System Come away learning skills, and tools to support your best response in daily living as moving your fascia, moving your limbs and moving your mind to support your best nourished system.

Program Detayları

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Hakkında Ann Green

Health & Wellness/Healthy Lifestyle

Ann Green

Ann's mission in life is to manifest that deep vibration of connection and happiness discovered through the web and flow of love and nature. An active green 'be'ing, she inspires others to act as a conduit in their own deep power all as an integral part of...

Profili Görüntüle

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