Balance Your Body, Balance Your Mind with Gretchen Robinson
A flowing vinyasa yoga practice to bring balance back to the body and mind by working with the elements of earth, water, fire, and air through the postures and the breath, ending with savasana (relaxation) and
A flowing vinyasa yoga practice to bring balance back to the body and mind by working with the elements of earth, water, fire, and air through the postures and the breath, ending with savasana (relaxation) and