Ayurveda's Three Pillars of Health - Online Class by Mona Warner
Health & Wellness Hit Refresh Symposium

Ayurveda's Three Pillars of Health

Expert: Mona Warner
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Ayurveda is an ancient Indian medical science. Within its teachings are guidelines for healthy living and longevity. One of the simplest maps are the three pillars of health.

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About Mona Warner

Mona Warner - Class Instructor
Health & Wellness
Yoga/Therapeutic
Yoga/Yin
Yoga/Hatha
Yoga/Kripalu
Health & Wellness/Ayurveda

Mona Warner

Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer...
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