At the Heart of It All is Hatha

專家 Dawn Rivers

視頻課程視頻課

$ 29 或者免費

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+145 LiL‑T

1

堂課
English

音頻語言

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討論

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Vinyasa Yoga practice beginning with a few moments of mudra, mantra, and meditation before a lively heart opening sequence of yoga postures to prepare the heart to receive love, abundance, and more!"

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關於 Dawn Rivers

健康與保健

瑜伽/串聯體式

健康與保健/正念

職業發展/業務發展

職業發展/職業發展

職業發展/有意識的領導

Dawn Rivers

Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn...

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