8 Brocades Qigong Practice with Cassaundra Paolini
The Eight Brocades are a set of qigong exercises that originated in China and has been practiced for 800 of years. Each movement focuses on a different meridian to improve the flow of qi throughout the body.
The Eight Brocades are a set of qigong exercises that originated in China and has been practiced for 800 of years. Each movement focuses on a different meridian to improve the flow of qi throughout the body.