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55 Min Pilates Essential with Liz Chier

Join me as we work on strengthening the whole body from the feet, all the way up to the crown of the head. The class will begin in standing and move down into the mat. No props needed.

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Join me as we work on strengthening the whole body from the feet, all the way up to the crown of the head. The class will begin in standing and move down into the mat. No props needed.

55 Min Pilates Essential - Online Class by Liz Chier

Recorded class

Health & Wellness

55 Min Pilates Essential

Program Details

Join me as we work on strengthening the whole body from the feet, all the way up to the crown of the head. The class will begin in standing and move down into the...

Expert: Liz Chier
Status Recorded Program
  • 1 Session
  • 4.4/5 31 reviews
  • English Audio
$ 20 OR FREE