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3 Day Tension Release - Only 4 - 6 minutes a day with Adrianne Lind

This free 3-day program gives you simple daily practices to release tension and manage stress quickly. In just 5–7 minutes a day, you’ll learn stress management tools you can use anytime tension builds up.

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This free 3-day program gives you simple daily practices to release tension and manage stress quickly. In just 5–7 minutes a day, you’ll learn stress management tools you can use anytime tension builds up.

3 Day Tension Release - Only 4 - 6 minutes a day - Online Class by Adrianne Lind

Recorded class

Health & Wellness Stress Management

3 Day Tension Release - Only 4 - 6 minutes a day

Program Details

This free 3-day program gives you simple daily practices to release tension and manage stress quickly. In just 5–7 minutes a day, you’ll learn stress management...

Expert: Adrianne Lind
Status Recorded Program
  • 1 Session
  • 4.9/5 25 reviews
  • English Audio
FREE