25 minute Qigong 8 Silk Brocades with Cassaundra Paolini
Start the New Year Moving your Qi and Health into Wellness Baduanjin (also called Eight-Section Brocades) is one of the forms of traditional Chinese Qigong exercises which has a history of more than 1000 years.
Start the New Year Moving your Qi and Health into Wellness Baduanjin (also called Eight-Section Brocades) is one of the forms of traditional Chinese Qigong exercises which has a history of more than 1000 years.