1 hour Qigong with 8 Silk Brocade with Cassaundra Paolini
Get your day started in the best way possible, take a deep breath and let's move some Qi Practice for complete wellbeing - focus on the breath, slow movements, deep movements, stretching, meditation, meridians,
Get your day started in the best way possible, take a deep breath and let's move some Qi Practice for complete wellbeing - focus on the breath, slow movements, deep movements, stretching, meditation, meridians,