Yoga for Anxious Times

专家： Rosa Santana

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Our bodies and minds are always in a state of flux. Our yoga practice needs to be adapted depending on the situation. In this session, learn how to customize the yoga to nourish your needs and emotional condition on any given time.

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关于 Rosa Santana

健康与保健/瑜伽

瑜伽/艾扬格

Rosa Santana

Made in Brazil with Mexican ingredients, Rosa Santana, Level 3 Iyengar Yoga and International Association of Yoga Therapists Certified. She has been studying, teaching, and propagating the therapeutic art of Iyengar Yoga since 1995. She was drawn to the...

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