$15
或者
免费
Re-fresh (or Begin) Your Home Yoga Practice for Spring
专家：
Monique Schubert
视频课程
视频课
$ 15
或者
免费
-
1堂课
-
18总报名学员人数
-
English音频语言
说明
讨论
评分
课程评分
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
这个讨论板仅供已报名的学员使用。
In Sanskrit the word sadhana translates as ‘a spiritual practice or discipline leading to a goal’.
Having a personal yoga practice is essential for making progress on your yoga journey. In this engaging workshop, Monique Schubert will share her insights into the best practices for establishing or re-energizing your home practice and offer a brief guided movement experience to re-inspire your sadhana.
Having a personal yoga practice is essential for making progress on your yoga journey. In this engaging workshop, Monique Schubert will share her insights into the best practices for establishing or re-energizing your home practice and offer a brief guided movement experience to re-inspire your sadhana.
课程详情
{{ session.minutes }} 分钟的课
即将开始
没有视频
视频课
直播课
关于 Monique Schubert
Monique Schubert
"For almost 20 years, Monique Schubert, has taught yoga and mindfulness in New York City and surrounding boroughs. Monique weaves her background in visual arts into her yoga and mindfulness teaching and has brought yoga into diverse cultural spaces including...
学员 (18)
查看全部Also Included in Bundles (2)
查看
{{ one_class.rate }} 
其它课程 Monique Schubert ({{classes.count}})
查看
