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1堂课
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English音频语言
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Achieving a primarily plant-based lifestyle can be daunting. What might a plant-based lifestyle look like for YOU? Many people ask - What do I eat? How do I start? What if I fail? In this 45-minute session, participants will:
- Describe the components recommended for a plant-based lifestyle
- Evaluate support systems and strategies to be successful
- Receive a comprehensive 44-page tool to take a two-week test drive with plant-based eating
- Describe the components recommended for a plant-based lifestyle
- Evaluate support systems and strategies to be successful
- Receive a comprehensive 44-page tool to take a two-week test drive with plant-based eating
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关于 Lisa Boesen, Certified Vegan Chef
Lisa Boesen, Certified Vegan Chef
Lisa is an award‑winning author, speaker, and Certified Vegan & Plant‑Based Chef who helps plant‑curious grownups eat well with confidence, ease, and a sense of play. Her approach is rooted in experience, made for real life, and sparked with delicious — blending...
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