$9
或者
免费
-
1堂课
-
34总报名学员人数
-
English音频语言
说明
讨论
评分
课程评分
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
这个讨论板仅供已报名的学员使用。
This 30 minute class will focus on how to find neutral spine, proper engagement of abdominal muscles, and exercises to activate the gluteal muscles. A hand towel will be used to assist core activation as well as a green flex band. All functional movement as well as any fitness program starts here!!!
课程详情
{{ session.minutes }} 分钟的课
即将开始
没有视频
视频课
直播课
关于 Laurie Neri Barrett
Laurie Neri Barrett
Laurie Neri, Registered Massage Therapist, Medical Exercise Specialist has been in the fitness, health and wellness field since 1986.
She has worked extensively with all populations. Her background in body therapies such as Pilates, Functional Movement,...
学员 (34)
查看全部其它课程 Laurie Neri Barrett ({{classes.count}})
查看
{{ one_class.rate }} 
