Nutrition Power Half Hour

专家： Tricia Silverman

视频课程视频课

$ 15 或者免费

没有视频

现在报名

+75 LiL‑T

分享感言

1

堂课
English

音频语言

说明

讨论

评分

课程评分

这个讨论板仅供已报名的学员使用。

现在报名

Learn about the keys to good nutrition in this power-packed hour. Discover an easy way to use the food label for smart shopping, see why calories count, and learn simple techniques for portioning food. Hear about the sneaky ways sugar can affect your health, gain some helpful tips on dining out, and see how mindful eating can change your relationship with food.

课程详情

{{ session.minutes }} 分钟的课

即将开始没有视频视频课直播课

关于 Tricia Silverman

健康与保健/健康的生活方式

Tricia Silverman

Tricia is a registered dietitian, group fitness instructor, personal trainer, and wellness coach. She is an international virtual and live presenter, and specializes in creating and delivering exciting and engaging group wellness programs. She is the author...

查看简介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位专家

专家： {{ one_class.first_name}} {{ one_class.last_name}}

课: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}