Chair Yoga

专家： Ella Mesma

视频课程视频课

免费

没有视频

现在报名

+145 LiL‑T

分享感言

1

堂课
English

音频语言

说明

讨论

评分

课程评分

这个讨论板仅供已报名的学员使用。

现在报名

Through this gentle and supportive class, you will discover improved flexibility, concentration, and strength. Yoga is also proven to reduce stress and lift spirits, and this class will deliver!

课程详情

{{ session.minutes }} 分钟的课

即将开始没有视频视频课直播课

关于 Ella Mesma

健康与保健/健康

瑜伽/阿斯汤加

瑜伽/昆达里尼

瑜伽/串联体式

艺术类/表演艺术

健康与保健/冥想

Ella Mesma

Ella is a Choreographer, Coach, Artist & Creator. Ella is an Accredited Natural Success Coach, ILM & Enneagram Certified Coach & Holistic Pelvic Care & TRE Body worker. Her skills lie in helping women and non binary people overcome the blocks to embodying their...

8 推荐

查看简介

{{ one_class.category.category_name }}{{ one_class.sub_category ? '/' + one_class.sub_category.category_name:'' }}

{{ all_tags.find(item => { return item.id == tag.tag_id}).name }}

多位专家

专家： {{ one_class.first_name}} {{ one_class.last_name}}

课: {{ one_class.classes_count }}

{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}