Balance Your Body, Balance Your Mind

专家： Gretchen Robinson

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A flowing vinyasa yoga practice to bring balance back to the body and mind by working with the elements of earth, water, fire, and air through the postures and the breath, ending with savasana (relaxation) and meditation.

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关于 Gretchen Robinson

健康与保健/瑜伽

瑜伽/串联体式

灵性/精神发展

灵性/冥想

灵性/瑜伽哲学

灵性/能源工作

Gretchen Robinson

Gretchen has been teaching yoga, meditation, and spirituality for the last 20 years and has been an energy healer since 2008. She has spent the last two decades studying with and sitting at the feet of many masters from many modalities and infuses that knowledge...

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