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1堂课
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Plant slant, plant-based, vegan and more. There are so many concepts - you may feel overwhelmed! Let's take the fear out! In this 45-minute session participants will:
- Review the most popular plant-based theories
- Listen to a personal story of transforming to a primarily plant-based eating plan
- Receive valuable self-assessment questions to determine your readiness to make a change
- Review the most popular plant-based theories
- Listen to a personal story of transforming to a primarily plant-based eating plan
- Receive valuable self-assessment questions to determine your readiness to make a change
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关于 Lisa Boesen, Certified Vegan Chef
Lisa Boesen, Certified Vegan Chef
Lisa is an award‑winning author, speaker, and Certified Vegan & Plant‑Based Chef who helps plant‑curious grownups eat well with confidence, ease, and a sense of play. Her approach is rooted in experience, made for real life, and sparked with delicious — blending...
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