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3堂课s
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English音频语言
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当今社会,人们普遍感到压力巨大、不堪重负,甚至精疲力竭。本课程旨在帮助学员提高专注力,摆脱杂念,并提供应对压力的韧性技巧。
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关于 Jess Anderson
Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
