$9
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1堂课
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English音频语言
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在这套适合所有水平的 30 分钟瑜伽练习中,我们将流畅地完成一系列姿势,保持姿势以增强灵活性和平衡性,并在瑜伽垫上找到与自我连接的机会。
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关于 Jess Anderson
Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
