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普拉提练习教导呼吸和脊柱对齐的意识,旨在加强躯干深层肌肉。普拉提是加快瑜伽练习的绝佳方式!
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关于 Madeline Berry Schwartz
Madeline Berry Schwartz
After living in South Florida for the past thirteen years, Madeline is happy to be back in Sonoma County where she was born and raised and her family resides. She brings with her 10+ years of experience in the fitness industry and holds the following certifications;...
