$35
或者
$20
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4Classes
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English语言
Bundle Overview
四个工作坊旨在帮助您通过瑜伽了解、连接并强化您的骨盆底肌。从免费的入门课程开始，然后通过三个以练习为主的指导课程，建立对呼吸、姿势和身体平衡的信心。
Featured Classes in 盆底瑜伽系列——学习、调整、赋能 (4)
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Meet Your Expert Instructor
关于 Stacey Melick
Stacey Melick
I have been teaching yoga since 2018 with a main focus being on a style of practice that is geared towards relaxation and supporting those who are at risk of chronic fatigue and burnout. I enjoy creating unique sequences for my classes and incorporating a variety...
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