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1堂課
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17總報名學員人數
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English音頻語言
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In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.
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關於 Craig Laffin CPT
Craig Laffin CPT
I am a certified Personal Trainer and Precision Nutrition Coach with 13 years of experience in the health and fitness industry. I discovered my passion for health and fitness in my early college days when I started working out at a local gym. I was fascinated...
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