$15
或者
免費
Re-fresh (or Begin) Your Home Yoga Practice for Spring
專家
Monique Schubert
視頻課程
視頻課
$ 15
或者
免費
-
1堂課
-
18總報名學員人數
-
English音頻語言
說明
討論
評分：
課程評分
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In Sanskrit the word sadhana translates as ‘a spiritual practice or discipline leading to a goal’.
Having a personal yoga practice is essential for making progress on your yoga journey. In this engaging workshop, Monique Schubert will share her insights into the best practices for establishing or re-energizing your home practice and offer a brief guided movement experience to re-inspire your sadhana.
Having a personal yoga practice is essential for making progress on your yoga journey. In this engaging workshop, Monique Schubert will share her insights into the best practices for establishing or re-energizing your home practice and offer a brief guided movement experience to re-inspire your sadhana.
課程詳情
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關於 Monique Schubert
Monique Schubert
"For almost 20 years, Monique Schubert, has taught yoga and mindfulness in New York City and surrounding boroughs. Monique weaves her background in visual arts into her yoga and mindfulness teaching and has brought yoga into diverse cultural spaces including...
學員 (18)
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