Pilates Mat - Friday Flow

專家 Tabatha Koylass

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$ 15 或者免費

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Join Tabatha for this end of the week Pilates Mat workout that flows from beginning to end as you close out your week! All levels welcome, on or off screen, bring props (magic circle, towel, yoga block, some, all or none)

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關於 Tabatha Koylass

健康與保健/健康

Tabatha Koylass

I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.

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