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With Mindfitness you will learn an easy and effortless meditation technique and will be able to develop a meditation self-practice. Mindfitness combines ancient knowledge from Vedic Monks and modern training techniques.
Since 2005, we teach a technique that is similar to working out at the gym but instead of working on arms, legs or chest; you learn a practice to gain strength in the three attributes of the mind: Attention, Focus, and Awareness.
Since 2005, we teach a technique that is similar to working out at the gym but instead of working on arms, legs or chest; you learn a practice to gain strength in the three attributes of the mind: Attention, Focus, and Awareness.
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關於 Moris Zarco
Moris Zarco
Moris is the founder of Mindfitness. He is a master of yoga and meditation who received the name of KAMADEVA with the title of SIROMANI (Jewel Of The Crown Of Yoga) from his Yoga Guru in 2005. Moris teaches Yoga, different kinds of meditation including Minfulness...
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