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This Kundalini Set involves a lot of Breath of Fire which will stimulate the Samana Vayu which moves the prana in the navel region associated with the Fire Tattva. It governs digestion, absorption, assimilation and manifestation. When it is weak, a person is unable to assimilate experiences and there will be mental and emotional confusion. When it is strong, there is emotional clarity. The meditation will induce openness and fearlessness using the sound of the panj-shabd, SA-TA-NA-MA. It opens the intuition and stimulates the pituitary.
附加信息
SA TA NA MA (panj shabd)
Infinity Life Death Rebirth
Do not practice Breath of Fire if you are pregnant or having the heaviest day of your cycle.
Infinity Life Death Rebirth
Do not practice Breath of Fire if you are pregnant or having the heaviest day of your cycle.
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關於 Leigh Mallis
Leigh Mallis
Leigh teaches with a strong understanding and passion for multiple lineages with over 20 years of experience. She is known for her ability to teach all levels, drawing from a discipline of Ashtanga, the spirituality of Kundalini yoga and meditation, and the...
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