$5
或者
免費
$ 5
或者
免費
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1堂課
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English音頻語言
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認證
說明
討論
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Caring professionals must deal with ambiguity, stress from various "ports", and may over-deliver compassion on a daily basis. Our world can become chaotic, less structured, and seemingly out of control. It's very possible to develop compassion fatigue and even burnout. In this session participants will:
1) Explore the five circles of health
2) Identify signs and symptoms of compassion fatigue and burnout
3) Learn a 6-minute behavior modification techniques to self-soothe, "color-code" the chaos and practice self-compassion.
1) Explore the five circles of health
2) Identify signs and symptoms of compassion fatigue and burnout
3) Learn a 6-minute behavior modification techniques to self-soothe, "color-code" the chaos and practice self-compassion.
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關於 Lisa Boesen, Certified Vegan Chef
Lisa Boesen, Certified Vegan Chef
Lisa is an award‑winning author, speaker, and Certified Vegan & Plant‑Based Chef who helps plant‑curious grownups eat well with confidence, ease, and a sense of play. Her approach is rooted in experience, made for real life, and sparked with delicious — blending...
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