$15
或者
免費
5 Effective Steps to Setting Healthy Boundaries
專家
Pamela Biasca Losada Health & Emotional Empowerment Coach
視頻課程
視頻課
$ 15
或者
免費
-
1堂課
-
English音頻語言
說明
討論
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Start saying no. Stop feeling frazzled. Live your healthiest life.
Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined.
You will learn how to:
- Create healthy boundaries and great quality, fulfilled life with improved relationships
- Regain confidence and self-esteem, making showing up easier
- Overcome self-sabotage and experience more freedom
- Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined.
You will learn how to:
- Create healthy boundaries and great quality, fulfilled life with improved relationships
- Regain confidence and self-esteem, making showing up easier
- Overcome self-sabotage and experience more freedom
- Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
課程詳情
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關於 Pamela Biasca Losada Health & Emotional Empowerment Coach
Pamela Biasca Losada Health & Emotional Empowerment Coach
Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them.
About Pamela:
Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment...
20 學員 (2)
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