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3堂課s
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English音頻語言
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現今社會,人們普遍感到壓力巨大、不堪重負,甚至精疲力盡。本課程旨在幫助學員提升專注力,擺脫雜念,並提供應對壓力的韌性技巧。
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關於 Jess Anderson
Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
