$35
或者
$20
-
4Classes
-
English語言
Bundle Overview
四個工作坊旨在幫助您透過瑜珈了解、連結並強化您的骨盆底肌。從免費的入門課程開始，然後透過三個以練習為主的指導課程，建立對呼吸、姿勢和身體平衡的信心。
Featured Classes in 骨盆底瑜珈系列－學習、調整、賦能 (4)
{{ one_class.rate }} 
Meet Your Expert Instructor
關於 Stacey Melick
Stacey Melick
I have been teaching yoga since 2018 with a main focus being on a style of practice that is geared towards relaxation and supporting those who are at risk of chronic fatigue and burnout. I enjoy creating unique sequences for my classes and incorporating a variety...
{{ one_class.rate }} 