$12
HOẶC
MIỄN PHÍ
Path to the Awakened Woman: How to Change Your Thoughts
Thành thạo:
Dawn Rivers
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$ 12
HOẶC
MIỄN PHÍ
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1Phiên họp
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EnglishNgôn ngữ âm thanh
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Thảo luận
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Be reminded of your light through excises and group coaching that help you dig deep to unearth limiting beliefs, negative self-talk, and undefined boundaries. Learn grounding techniques to cleanse, heal, and recharge your mind, body, and spirit. Leave renewed, refreshed, and resolved to continue what you started.
Yoga, Mindfulness, Meditation, and Journaling
Session one: Change Your Thoughts
Session two: Change Your Words
Session three: Change Your Mind
Session four: Change Your Vision
Every session includes breathwork, guided meditation, and short physical yoga practice.
Bring your yoga mat, your journal, and an open mind.
Yoga, Mindfulness, Meditation, and Journaling
Session one: Change Your Thoughts
Session two: Change Your Words
Session three: Change Your Mind
Session four: Change Your Vision
Every session includes breathwork, guided meditation, and short physical yoga practice.
Bring your yoga mat, your journal, and an open mind.
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Trong khoảng Dawn Rivers
Dawn Rivers
Dawn's yoga journey began in 1999 when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of daily life. After gaining momentum and comfort in her practice, Dawn...
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