$15
HOẶC
MIỄN PHÍ
BE the Calm in the Storm
Thành thạo:
Julie Hutsell-Starling
Chương trình đã ghi
Phiên đã ghi
$ 15
HOẶC
MIỄN PHÍ
-
1Phiên họp
-
EnglishNgôn ngữ âm thanh
Sự miêu tả
Thảo luận
Xếp hạng
xếp hạng lớp
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Bảng thảo luận này chỉ dành cho những người học đã đăng ký.
Breathwork and Meditation techniques to become the calm in the storm in 3 minutes.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
Chi Tiết Chương Trình
{{ session.minutes }} phiên phút
Sắp tới
Không có ghi chú
Phiên đã ghi
lớp học trực tiếp
Dựa trên đóng góp
$15
Đóng góp được đề xuất
$30
$8
Quyên tặng
Trong khoảng Julie Hutsell-Starling
Julie Hutsell-Starling
Doctor of Acupuncture and Chinese Medicine (DACM)
Experience in my field since: 2005
I enjoy my work as: Coach - Individuals, Coach - Groups, Podcast Guest, Public Speaker, Workshop Facilitator, In Person Services Provider, In Person Events Creator, Teacher,...
Các lớp khác của Julie Hutsell-Starling ({{classes.count}})
Lượt xem
nhiều chuyên gia
Các lớp học: {{ one_class.classes_count }}
{{ one_class.is_live ? window.translations.LiveSessioninProgress : (one_class.is_start ? window.translations.StartsOn : (one_class.is_next ? window.translations.NextSession : window.translations.RecordedProgram)) }} {{ one_class.display_time}}
{{ one_class.rate }} 
