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1اجلاس
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Englishآڈیو زبان
تفصیل
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Vinyasa Flow Yoga consists of creative flowing sequences, combining movement with the breath, building strength, awareness and openness. You will experience a safe yet challenging practice, where the flow of movement, breath, balance and focus become aligned, leaving you feeling relaxed yet energized.
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کے بارے میں Lynn Malouf
Lynn Malouf
Lynn Malouf is an advanced Vinyasa yoga teacher(E-RYT500), who has studied and taught for over 15 years. Her experience is also informed by a background in dance, pilates and physical fitness. Her primary teacher is Jason Crandell and she is graduate of his...
