$40
Qigong & Tai Chi For Health & Vitality - October Series
ماہر:
Cindy Bartz
ریکارڈ شدہ پروگرام
ریکارڈ شدہ سیشن
$ 40
-
8اجلاسs
-
Englishآڈیو زبان
تفصیل
بحث
درجہ بندی
کلاس ریٹنگز
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Breathe, Move & Heal!
8 Classes are included in this series -- $5 Per Class!
All classes will be recorded - watch, learn and practice anytime, anywhere!
Come join us and learn the ancient Chinese practice of Qigong & Tai Chi!
This is a hybrid class that includes learning both Qigong and Tai Chi.
Each class includes fundamental Tai Chi & Qigong movements, breath techniques and mild stretches.
This class is excellent for anyone looking to obtain optimal health and expanding lung capacity, as well as those recovering from illness, injury or surgery.
What is Qigong & Tai Chi?
These are ancient Chinese practices that are easy to learn and practice. Some of the benefits include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure.
The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
8 Classes are included in this series -- $5 Per Class!
All classes will be recorded - watch, learn and practice anytime, anywhere!
Come join us and learn the ancient Chinese practice of Qigong & Tai Chi!
This is a hybrid class that includes learning both Qigong and Tai Chi.
Each class includes fundamental Tai Chi & Qigong movements, breath techniques and mild stretches.
This class is excellent for anyone looking to obtain optimal health and expanding lung capacity, as well as those recovering from illness, injury or surgery.
What is Qigong & Tai Chi?
These are ancient Chinese practices that are easy to learn and practice. Some of the benefits include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure.
The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
اضافی معلومات
Wear comfortable clothing. Come with an open heart and mind.
پروگرام کی تفصیلات
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آنے والا
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ریکارڈ شدہ سیشن
لائیو کلاس
کے بارے میں Cindy Bartz
Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
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دیکھیں
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- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- وسائل ڈاؤن لوڈ کریں۔
- بنڈل میں ترمیم کریں۔
- بنڈل کو حذف کریں۔
- کیلنڈر میں شامل کریں۔
- کلاس میں ترمیم کریں۔
- پیغام رجسٹر کرنے والوں
- رپورٹ ملاحظہ کریں
- کلاس کو حذف کریں۔
شمولیت 
- کیلنڈر میں شامل کریں۔
- کیلنڈر میں شامل کریں۔