$49
یا
$30
$ 49
یا
$30
-
9اجلاسs
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Englishآڈیو زبان
تفصیل
بحث
درجہ بندی
کلاس ریٹنگز
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Let's dedicate the month of May to gratitude!
* Do you want to be happier?
* Do you want your happiness to be independent of what's going on in the world around you?
* Can you imagine being unconditionally happy?
While this might be hard to imagine, the truth is that happiness can be unconditional and we can improve upon our "happiness quotient" with dedicated commitment to it.
This month join Maddi for a 9-Day Gratitude Lab.
If gratitude is the secret to unconditional happiness, I want to find out for myself.
Let your life be the laboratory to test out the results of focusing on gratitude. Gather together with the same goal in mind: Happiness:)
* Do you want to be happier?
* Do you want your happiness to be independent of what's going on in the world around you?
* Can you imagine being unconditionally happy?
While this might be hard to imagine, the truth is that happiness can be unconditional and we can improve upon our "happiness quotient" with dedicated commitment to it.
This month join Maddi for a 9-Day Gratitude Lab.
If gratitude is the secret to unconditional happiness, I want to find out for myself.
Let your life be the laboratory to test out the results of focusing on gratitude. Gather together with the same goal in mind: Happiness:)
اضافی معلومات
WHAT YOU NEED:
* A dedicated Gratitude Journal book
* A pen or pencil
* A comfortable, quiet place to sit together and practice.
We will meet 9 mornings to create a safe, committed community space where we will examine our own personal life conditions. We'll practice by exploring what things we can be grateful about and then we'll create the physical feeling of gratitude in our bodies. With daily practice, we'll observe how we change from day to day.
* A dedicated Gratitude Journal book
* A pen or pencil
* A comfortable, quiet place to sit together and practice.
We will meet 9 mornings to create a safe, committed community space where we will examine our own personal life conditions. We'll practice by exploring what things we can be grateful about and then we'll create the physical feeling of gratitude in our bodies. With daily practice, we'll observe how we change from day to day.
پروگرام کی تفصیلات
{{ session.minutes }} منٹ سیشن
آنے والا
کوئی ریکارڈنگ نہیں۔
ریکارڈ شدہ سیشن
لائیو کلاس
کے بارے میں Madelana Ferrara
Madelana Ferrara
Madelana Ferrara, M.A. is owner and founder of MadMat Yoga and MadelanaFerrara.com. She is co-founder of MYB, LLC (Mind Your Body) with her two partners, Richard and Debora.
She has been a practitioner of the healing arts for over three decades. In addition...
سیکھنے والے (4)
سب دیکھیںAlso Included in Bundles (1)
دیکھیں
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دیگر کلاسز بذریعہ Madelana Ferrara ({{classes.count}})
دیکھیں
- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- وسائل ڈاؤن لوڈ کریں۔
- بنڈل میں ترمیم کریں۔
- بنڈل کو حذف کریں۔
- کیلنڈر میں شامل کریں۔
- کلاس میں ترمیم کریں۔
- پیغام رجسٹر کرنے والوں
- رپورٹ ملاحظہ کریں
- کلاس کو حذف کریں۔
شمولیت 
- کیلنڈر میں شامل کریں۔
- کیلنڈر میں شامل کریں۔