$5
یا
مفت
Find Happiness with the 3Ds of Living Well
ماہر:
Lisa Boesen, Certified Vegan Chef
ریکارڈ شدہ پروگرام
ریکارڈ شدہ سیشن
$ 5
یا
مفت
-
1اجلاس
-
Englishآڈیو زبان
-
تصدیق
تفصیل
بحث
درجہ بندی
کلاس ریٹنگز
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Life is lovely. And sometimes not so much. Our heads can get cluttered with "stuff" and it can be difficult to auto-refresh.
For many, refreshing our minds and creating a new start happens at the beginning of every calendar year. For others, it's a new start every morning, or even a reset during the day! However you find yourself in need of a reset or refresh, having quick tools to auto-refresh is vital to maintaining a healthy mind, body, and spirit.
In this interactive session, participants will:
Identify personal "clutter" that creates barriers to a clear vision
Develop tools to manage the internal chatter and move forward
Learn three "Ds" to quickly auto-fresh the mind and set goals for a new "you"
For many, refreshing our minds and creating a new start happens at the beginning of every calendar year. For others, it's a new start every morning, or even a reset during the day! However you find yourself in need of a reset or refresh, having quick tools to auto-refresh is vital to maintaining a healthy mind, body, and spirit.
In this interactive session, participants will:
Identify personal "clutter" that creates barriers to a clear vision
Develop tools to manage the internal chatter and move forward
Learn three "Ds" to quickly auto-fresh the mind and set goals for a new "you"
پروگرام کی تفصیلات
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آنے والا
کوئی ریکارڈنگ نہیں۔
ریکارڈ شدہ سیشن
لائیو کلاس
کے بارے میں Lisa Boesen, Certified Vegan Chef
Lisa Boesen, Certified Vegan Chef
Lisa is an award‑winning author, speaker, and Certified Vegan & Plant‑Based Chef who helps plant‑curious grownups eat well with confidence, ease, and a sense of play. Her approach is rooted in experience, made for real life, and sparked with delicious — blending...
23 دیگر کلاسز بذریعہ Lisa Boesen, Certified Vegan Chef ({{classes.count}})
دیکھیں
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- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- وسائل ڈاؤن لوڈ کریں۔
- بنڈل میں ترمیم کریں۔
- بنڈل کو حذف کریں۔
- کیلنڈر میں شامل کریں۔
- کلاس میں ترمیم کریں۔
- پیغام رجسٹر کرنے والوں
- رپورٹ ملاحظہ کریں
- کلاس کو حذف کریں۔
شمولیت 
- کیلنڈر میں شامل کریں۔
- کیلنڈر میں شامل کریں۔