$15
یا
مفت
5 Effective Steps to Setting Healthy Boundaries
ماہر:
Pamela Biasca Losada Health & Emotional Empowerment Coach
ریکارڈ شدہ پروگرام
ریکارڈ شدہ سیشن
$ 15
یا
مفت
-
1اجلاس
-
Englishآڈیو زبان
تفصیل
بحث
درجہ بندی
کلاس ریٹنگز
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یہ ڈسکشن بورڈ صرف رجسٹرڈ لرنرز کے لیے دستیاب ہے۔
Start saying no. Stop feeling frazzled. Live your healthiest life.
Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined.
You will learn how to:
- Create healthy boundaries and great quality, fulfilled life with improved relationships
- Regain confidence and self-esteem, making showing up easier
- Overcome self-sabotage and experience more freedom
- Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined.
You will learn how to:
- Create healthy boundaries and great quality, fulfilled life with improved relationships
- Regain confidence and self-esteem, making showing up easier
- Overcome self-sabotage and experience more freedom
- Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
پروگرام کی تفصیلات
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آنے والا
کوئی ریکارڈنگ نہیں۔
ریکارڈ شدہ سیشن
لائیو کلاس
کے بارے میں Pamela Biasca Losada Health & Emotional Empowerment Coach
Pamela Biasca Losada Health & Emotional Empowerment Coach
Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them.
About Pamela:
Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment...
20 سیکھنے والے (2)
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دیکھیں
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- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- کیلنڈر میں شامل کریں۔
- میسج انسٹرکٹر
- وسائل ڈاؤن لوڈ کریں۔
- بنڈل میں ترمیم کریں۔
- بنڈل کو حذف کریں۔
- کیلنڈر میں شامل کریں۔
- کلاس میں ترمیم کریں۔
- پیغام رجسٹر کرنے والوں
- رپورٹ ملاحظہ کریں
- کلاس کو حذف کریں۔
شمولیت 
- کیلنڈر میں شامل کریں۔
- کیلنڈر میں شامل کریں۔