$15
Mindfulness Meditation Development & Practice
Uzman:
Mitchell Osborn
Kayıtlı Program
Kayıtlı Oturum
$ 15
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1Oturum
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EnglishSes Dili
Tanım
Tartışma
Değerlendirme
Sınıf Puanları
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Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.
Join me, Mitchell, a fitness professional for over 30 years & clinical & transpersonal certified hypnotherapist, and learn about ways to bring more mindfulness in to your life with a meditation and mindfulness routine.
I will define what mindfulness is and the myths that surround it as well as the benefits of practicing regularly.
We will discuss how to start and maintain a regularly routine of mindfulness.
The class will end off with a mindfulness meditation. (Which you can come back to as often as you like in the recorded session)
There will be lots of time to ask questions and receive feedback through the interactive chat room on this platform.
I will define what mindfulness is and the myths that surround it as well as the benefits of practicing regularly.
We will discuss how to start and maintain a regularly routine of mindfulness.
The class will end off with a mindfulness meditation. (Which you can come back to as often as you like in the recorded session)
There will be lots of time to ask questions and receive feedback through the interactive chat room on this platform.
Program Detayları
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Hakkında Mitchell Osborn
Mitchell Osborn
I am a Psychic Medium and I use my abilities as an Intuitive Soul Coach, Animal Communicator, Dream Interpreter & Spiritual Teacher. I connect to and channel Spirit to help in identifying soul-level solutions for wellness, enlightenment and growth. I use a...
25 Diğer Sınıflar Mitchell Osborn ({{classes.count}})
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