$10
VEYA
$5
CONNECT to your body, mind, & soul
Uzman:
Mariah Rasmussen
Kayıtlı Program
Kayıtlı Oturum
$ 10
VEYA
$5
-
2Oturums
-
EnglishSes Dili
Tanım
Tartışma
Değerlendirme
Sınıf Puanları
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Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.
See what can happen in your life when you are aware of and connected to your body, mind, & soul. This class involves a series of the foundational stretching & breathing techniques one should know for living free of stress & chronic pain, so one can feel free & more alive in their body & mind.
This class is for someone who is tired of being in pain, someone who wants to strengthen & lengthen their muscles, or someone who needs to turn off their mind, & relax their body.
Classes every Friday. Each practice will include a Meditation with a crystal sound bowl bath, therapeutic stretches & breathwork -All of this is done from the comfort of your own home!
So get comfy, grab your mat, & let's connect.
This class is for someone who is tired of being in pain, someone who wants to strengthen & lengthen their muscles, or someone who needs to turn off their mind, & relax their body.
Classes every Friday. Each practice will include a Meditation with a crystal sound bowl bath, therapeutic stretches & breathwork -All of this is done from the comfort of your own home!
So get comfy, grab your mat, & let's connect.
Program Detayları
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Kayıtlı Oturum
canlı sınıf
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Birden Fazla Uzman
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- Takvime ekle
- Mesaj Eğitmeni
- Takvime ekle
- Mesaj Eğitmeni
- Kaynakları İndir
- Paketi Düzenle
- Paketi Sil
- Takvime ekle
- Sınıfı Düzenle
- Mesaj Kaydedenler
- Raporu görüntüle
- Sınıfı Sil
Katılmak 
- Takvime ekle
- Takvime ekle