$7
VEYA
BEDAVA
15 Minute Cooling Breath for Summertime
Uzman:
Mona Warner
Kayıtlı Program
Kayıtlı Oturum
$ 7
VEYA
BEDAVA
-
1Oturum
-
EnglishSes Dili
Tanım
Tartışma
Değerlendirme
Sınıf Puanları
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Bu Tartışma Panosu Yalnızca Kayıtlı Öğrenciler İçin Mevcuttur.
This will be a 15-30 minute class on 15 Minute Cooling Breath for Summertime.
Given that humans are greatly affected by temperature, we are well served to learn how to cool our bodies down - whether due to season (like summer) or something else (like hot flashes!). Join Mona for a short session where we will try the cooling breath together, then time for Q&A. If you're someone who would benefit from managing your inner fire - join us!
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Given that humans are greatly affected by temperature, we are well served to learn how to cool our bodies down - whether due to season (like summer) or something else (like hot flashes!). Join Mona for a short session where we will try the cooling breath together, then time for Q&A. If you're someone who would benefit from managing your inner fire - join us!
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
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Hakkında Mona Warner
Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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