Yoga para sa Deep Relaxation - Online Class by Sonic Yoga Studio
Health & Wellness Yoga Recorded: End 2020 Strong: Body, Spirit, & Mind

Yoga para sa Deep Relaxation

Expert: Sonic Yoga Studio
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Nag-aalok ang klase na ito ng nakapapawi na pagsasanay sa yoga na idinisenyo upang gabayan ka sa isang estado ng malalim na pagpapahinga. Ang bawat sesyon ay nakatuon sa pagpapakawala ng tensyon, pagpapanumbalik ng katawan, at pagpapatahimik sa isipan. Perpekto para sa pag-relax sa anumang oras ng araw, tinutulungan ka ng klase na ito na magkaroon ng malalim na pakiramdam ng kapayapaan at katahimikan.

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Sonic Yoga Studio - Class Instructor
Health & Wellness/Yoga
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Sonic Yoga Studio

Since 2001, Sonic Yoga has been a heart-centered home for yoga lovers of all backgrounds and levels. Born in the vibrant energy of New York City’s Hell’s Kitchen, we’ve grown into a soulful, welcoming community where connection, growth, and joyful movement...
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