Yin Yoga para sa Pasasalamat - Online Class by Jennifer McKinney
Yoga Restorative Yoga

Yin Yoga para sa Pasasalamat

Expert: Jennifer McKinney
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$ 11 OR $6
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Samahan kami para sa isang Restorative Yin Yoga practice na may diin sa Pasasalamat.

- Alamin ang tungkol sa agham ng Pasasalamat at kung paano masulit ang isang practice ng pasasalamat.
- Pakiramdam na nakapagpahinga at nakapagpagaling pagkatapos magsagawa ng mga pose na nagpapasigla sa espasyo ng puso.
- Alamin ang mga bagong practice ng pasasalamat: mga affirmation, mindfulness at meditation.

1. Kunin ang iyong yoga mat at anumang props na susuporta sa iyo: mga unan, kumot, tuwalya, yoga block, yoga straps.
2. Itakda ang iyong ambiance para sa pahinga at pagrerelaks: insenso, kandila, background music, at kunin ang iyong journal.

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About Jennifer McKinney

Jennifer McKinney - Class Instructor
Health & Wellness/Energy Healing
Health & Wellness/Fitness
Health & Wellness/Healthy Lifestyle
Health & Wellness/Mindfulness
Health & Wellness/Wellness Coaching
Health & Wellness/Yoga

Jennifer McKinney

Yoga Teacher, Wellness Coach, and Reiki Master.
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