Sikbak na Triceps na Nakabaluktot - Online Class by Gail Ericson
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Sikbak na Triceps na Nakabaluktot

Expert: Gail Ericson
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Ituturo sa iyo ng bidyong ito kung paano gawin ang bent over triceps kickback gamit ang single o double arm. Matututunan mo ang angkop na pamamaraan ng paglalagay ng katawan at pagpoposisyon ng braso na may ilang pagkakaiba-iba.

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About Gail Ericson

Gail Ericson - Class Instructor
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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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