Serye: Sanayin Muli ang Iyong Utak - Online Class by Jess Anderson
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Serye: Sanayin Muli ang Iyong Utak

Expert: Jess Anderson
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Sa mundo ngayon, ang mga tao ay nakakaramdam ng stress, labis na pagkabalisa, at pagkahapo. Ang klaseng ito ay dinisenyo upang tulungan ang mga kalahok na maging mas nakapokus, palayain ang kanilang sarili mula sa ginulo na pag-iisip at mag-alok ng mga tip sa katatagan upang harapin ang stress.

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About Jess Anderson

Jess Anderson - Class Instructor
Wellness Talks
Coaching Series
Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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